7 Tips So You Never Suffer from Exam Anxiety Again

Spring semester is nearing its end and students are beginning to settle into their favorite cubicle to prepare for finals. It’s second nature for students to study and prepare for tests and exams that have become routine since middle school. But that doesn’t mean they don’t still get nervous. And for some individuals, the anxiety can be severe. If you’re one of those unlucky individuals, here are 7 tips that will help with your exam anxiety: 1. Meditate Meditation is one of the most effective ways to give your mind a break. Allot yourself 15 minutes every day to do so and clear your mind. It will help your reduce pre-exam stress and keep calm when you’re studying for exams. 2. Listen to classical music Students often study while listening to music, but most probably aren’t aware of the benefits of listening to classical music. A number of academic studies have shown that listening to classical music actually benefits helps boost your brainpower and elevate your mood. If you’ve never tried it before, give it a try! 3. Set aside time for yourself Being prepared for your exam is key to doing well on your exam, but that doesn’t mean you should lock yourself in your room and study 24/7. It’s important to give yourself a break and do something for yourself as well. Go grab a quick meal with your friends, or treat yourself to an hour of Netflix! Just remember this is not an excuse to procrastinate! 4. Exercise Research has proven that exercise can help with your memory and brainpower. You don’t have to go to the gym, or run 3 miles, but make sure you go out and get some air! A 15 minute stroll outside now and again will d you some good. 5. Play with Puppies Many colleges these days host Puppy De-stresser parties during finals week on campus, so make sure you head over! Puppies are full of love and their cuteness will melt all your stress away. No puppies at school? Check out these puppy videos - itll do the trick! 6. Eating Dark Chocolate Ever wondered why you binge on chocolate when you’re stressed? It’s because chocolate stimulates the release of endorphins to help you fight stress. Dark chocolate specifically helps fight the stress hormone cortisol, resulting in an overall relaxing effect on the body. 7. Sleep Sleep is extremely important, especially for those who have exam anxiety. Lack of sleep clouds your mind and often damages your resilience. Allowing your brain and body to rest is how you turn your short-term memories from studying to long-term memories that you can recall during a test. Choosing where to go to college is an incredibly important decision. Make an informed choice by talking to current students on ourmentorship platform. Access 60,000+ successfulcollege application filesuploaded by college students (they get paid when you view them). is a community of students helping students. Our goal is to bring much-needed transparency to higher education.

Biography of Georges Seurat, Father of Pointillism

Biography of Georges Seurat, Father of Pointillism Georges Seurat (December 2, 1859 – March 29, 1891) was a French painter of the post-impressionist era. He’s best known for developing the techniques of pointillism and chromoluminarism, and one of his iconic paintings was instrumental in ushering in the era of Neo-Impressionism. Fast Facts: Georges Seurat Full Name:  Georges-Pierre SeuratOccupation: ArtistKnown For: Creating the techniques of pointillism and chromoluminarism, with scenes emphasizing smooth lines and colors blended by visual observation, not mixed pigmentsBorn: December 2, 1859 in Paris, FranceDied: March 29, 1891 in Paris, FrancePartner: Madeleine Knobloch (1868-1903)Children: Pierre-Georges (1890-1891), unnamed child (died at birth, 1891)Notable Works:  Bathers at Asnià ¨res, A Sunday Afternoon on the Island of La Grande Jatte, The Channel of Gravelines, Petit Fort Philippe Early Life Georges Seurat was the third and youngest child of Antoine Chrysostome Seurat and Ernestine Seurat (nà ©e Faivre). The couple already had a son, Émile Augustin, and a daughter, Marie-Berthe. Thanks to Antoine’s success in property speculation, the family enjoyed considerable wealth. Antoine lived separately from his family, visiting them weekly rather than living under the same roof. Georges Seurat began studying art early; his first studies occurred at the École Municipale de Sculpture et Dessin, an art academy run by the sculptor Justin Lequien near the Seurat family’s home in Paris. In 1878, he moved to the École des Beaux-Arts, where his studies followed the typical courses of the time, focusing on copying and drawing from existing works. He finished his artistic training in 1879 and left for a year of military service. Early Career and Innovation When he returned from his military service, Seurat shared a studio with his friend and fellow artist Edmond Aman-Jean, where he worked to master the art of monochrome drawing. In 1883, he had his first work exhibited: a crayon drawing of Aman-Jean. The same year, he spent most of his time working on his first major painting, Bathers at Asnià ¨res. Final Study for Bathers at Asnieres by Georges Seurat. Francis G. Mayer / Getty Images Although Bathers at Asnià ¨res had some impressionistic influences, specifically in its use of light and color, it broke from that tradition with its textures and outlined figures. His process also departed from impressionism, as he sketched out several drafts of the piece before actually starting to work on the final canvas itself. The painting was rejected by the Paris Salon; instead, Seurat showed it in May 1884 at the Groupe des Artistes Indà ©pendants. Among that society, he met and befriended several other artists. However, the society’s disorganization soon frustrated Seurat and some of his friends, and together, they split from the Indà ©pendants to create a new artists’ society of their own, called the Socià ©tà © des Artistes Indà ©pendants. Georges Seurat was heavily influenced by contemporary ideas about color theory, which he tried to apply to his own works. He subscribed to the idea of a scientific approach to painting with color: that there was a natural law to the way colors worked together to evoke emotion in art, similar to how musical tones worked together in harmony or dissonance. Seurat believed that he could create a new artistic â€Å"language† using perception, color, and lines. He called this theoretical visual language â€Å"chromoluminarism;† today, it’s included under the term divisionism, referring to how the technique requires the eye to combine adjacent colors, rather than the artist mixing pigments before painting. Family Life and Famous Work Right on the heels of the debut of Bathers at Asnià ¨res, Seurat began work on his next piece, which would come to be his most famous and enduring legacy. A Sunday Afternoon on the Island of La Grande Jatte depicts members of different social classes all spending a leisure afternoon at a park on the waterfront of the Seine in Paris. Sunday on the Island of la Grande Jatte by Georges Seurat. To create the painting, Seurat used his color and pointillism techniques, using tiny dots of individual colors overlapping and adjacent to each other so that they would be â€Å"blended† by viewers’ eyes, rather than mixing the paints themselves. He also prepared for the painting by spending significant time at the park he depicted, sketching his surroundings. The resulting painting measures 10 feet wide and currently is displayed at the Art Institute of Chicago. A smaller, related study, Study for A Sunday Afternoon on the Island of La Grande Jatte, resides in New York City in the Metropolitan Museum of Art. Although Seurat never married, he had a significant romantic relationship with Madeleine Knobloch, an artist’s model. She was the model for his 1889/1890 painting Jeune femme se poudrant, but they took pains to conceal their relationship for some time. In 1889, she moved into Seurats apartment, and she became pregnant sometime in 1889. The couple moved to a new apartment to accommodate their family, and Knobloch gave birth to their son, Pierre-Georges, on February 16, 1890. Final Years and Legacy During the summer of 1890, Seurat spent most of his time at the commune of Graveline, along the coast. He was incredibly prolific that summer, producing four canvas paintings, eight oil panels, and several drawings. Out of his works from that time period, the most notable was his painting The Channel of Gravelines, Petit Fort Philippe. The Channel at Gravelines, in the Direction of the Sea by Georges Seurat. Francis G. Mayer / Getty Images Georges Seurat began working on another painting, The Circus, but he did not live to continue innovating and working. In March 1891 he fell ill, and on March 29, he died at his parents’ home in Paris. The nature of the illness that caused his death is unknown; theories include meningitis, diptheria, and pneumonia. Whatever the illness was, he passed it on to his son Pierre-Georges, who died weeks later. Madeleine Knobloch was pregnant at the time, but their second child did not survive long after birth. Seurat was buried on March 31, 1891 at Cimetià ¨re du Pà ¨re-Lachaise, the largest cemetery in Paris. He left behind a legacy of significant artistic innovation, despite dying at the very young age of 31. Seurat’s use of color and his work with pointillism have been his most enduring artistic legacies. In 1984, nearly a century after his death, Seurat’s most famous painting became the inspiration for a Broadway musical by Stephen Sondheim and James Lapine. Sunday in the Park with George is inspired by the painting, and the first act of the musical depicts Seurat himself in a highly fictionalized way, imagining his creative process. The musical focuses more on his artistic pursuits but also does depict a fictionalized version of his personal life, notably in the character of his mistress â€Å"Dot,† who seems to be an avatar for Madeleine Knobloch. Art students still study Georges Seurat today, and his influence on other artists began not long after his death. The cubist movement looked at his linear structures and form, which then influenced their ongoing artistic developments. And of course, even young children in the modern world learn about pointillism, usually through A Sunday Afternoon. Despite his short life, Georges Seurat established himself as a key and permanent player in the art world. Sources Courthion, Pierre. â€Å"Georges Seurat: French Painter.† Encyclopaedia Britannica, https://www.britannica.com/biography/Georges-Seurat.Georges Seurat, 1859–1891. New York: Metropolitan Museum of Art. 1991Jooren, Marieke; Veldink, Suzanne; Berger, Helewise.  Seurat. Krà ¶ller-Mà ¼ller Museum, 2014.

Health Care Ethics Assignment Example | Topics and Well Written Essays - 500 words - 2

Health Care Ethics - Assignment Example The surgical group from Manhattan identifies the value attached to time that is why they have posted doctors’ schedule on their website, and it refreshes after every ten minutes. Current lifestyle has forced middle-class people to be busy time after time. Therefore, with a website that shows the schedule for the appointment is a win of their market. This will make both the patients and doctors to be time conscious and enhance the reputation of the surgical group. Renaming trade-off: If the practices are renamed to include River Valley Associates then the brand of the hospital will grow beyond its territory. However, this is a long-term process since it will consume a considerable amount of time for the brand (practices) to become famous. Not renaming trade-off: There will be confusion among the clients (patients) if the practices are renamed and in severe circumstances client will consider certain services are not offered in that hospital and opt going to another hospital. Therefore, by not changing clients will not be confused, and perhaps market the new practices to other members of the community. New innovation in a market always faces a challenge of breaking through the market, but how the challenges are addressed is what that matters. In this case of health saving account plan, some of the factors to be considered include; culture, and level of income. Culture has to do with the employees’ attitude towards saving and since this health saving for coverage, it should be marketed intensively. To overcome the problem of saving culture, the hospital can diversify the level of services based on employee’s capability of saving. This too will have conquered the challenge arising due to the difference in the level of income. Analyzing the cost implication of these two groups, the level of return will be a key element to be considered.

Government and Non-Profit Organizations Essay Example | Topics and Well Written Essays - 250 words

Government and Non-Profit Organizations - Essay Example This will not only provide joint support but will initiate some other ways of improving tourism among the youths and the local people. Some of the governmental agencies which the organization can partner with include Ministry of sports and youth affairs, Ministry of tourism, as well as institutions of higher learning in Kenya. The above mentioned government agencies will be highly meaningful in giving support to the realization of the organization goal in various ways. Ministry of sports and youth affairs is in charge of sporting activities in the country as well as establishing the well-being of youths in the country. It therefore has the influence of youths towards visiting the parks. Ministry of tourism is in charge of promoting tourism in the national and international arena. This will provide an avenue for marketing the organization and formulating policies to the local people as well as to the youths hence creating awareness (Jones, 2005). Institutions of higher learning comprising of universities and middle colleges can arrange tour activities such as picnics and adventures to the Nairobi National Park as they are the centre of excellence where many youths are. Despite the efforts by Nairobi National Park to increase the number of local tourist, there are perceived conflicts which are to arise as it partners with government and other agencies. One of the potential conflicts is on the fee to be charged in the entrance. Most young adults do not have enough money to cater for the higher fees charged hence will conflict with the agencies which may introduce small fees. Additionally, the agencies may want to dominate through imposing policies against the organization. The clash in polices will pose a conflict between the organization and government

Successful security management Research Paper Example | Topics and Well Written Essays - 2250 words - 1

Successful security management - Research Paper Example The various area of security that needs attention include: Dalton (2003) traces the roots of contemporary corporate security back to the role of the night watchman prior to the 1960s. In this guise the job of security personnel within businesses entailed little more than acting as a lookout with a primary role of early warning in case of incidents such as fire. Throughout the 1960s and into the latter half of the 20th century this limited early role began to expand and fire watches began to take on more classical security duties including controlling access and egress from properties, patrolling and maintaining perimeter fences and general guarding duties (Gill, 2006). Dalton terms this the ‘Green Shack Era’ as activities were typically based out of such shacks located by the main gate (Gill, 2006). While security management progressed at varying speeds within industries different and between individual organizations a growing role for security departments within the corporate world was apparent. For the most part it moved out of the so-called green shacks and into offices embarking on what Dalton describes as the ‘Physical Security Era’ (Gill, 2006). With the arrival of the physical security era corporate security continued to perform duties such as security patrols but in addition took on responsibilities for responding to medical emergencies, controlling traffic, monitoring equipment, escorting employees and staffing front desks (Gill, 2006). This entirely defensive approach to corporate security could be considered the trademark of the physical security era and to an extent it remains the ethos behind security departments in many large businesses today (Gill, 2006). One of the effects of globalization has been a proliferation in the number of threats which face large organizations with exposure to operational risks all over the world. This in turn has made the job of protecting businesses much more complicated and means the

The Challenges Faced By Environmental Management Systems Business Essay

The Challenges Faced By Environmental Management Systems Business Essay This research is about the Environmental Management System (ISO 14001) and does the packaging companies adopted (ISO 14001) because as we know packaging industry is one of the industry that generate massive amount of waste. Thus this waste must be managed carefully to reduce the impact to the environment. Further investigation will be carry out into the role that the packaging companies played towards the current environmental issues. Basically an Environmental Management System is a management system that can helps an organization to manage its environmental impacts and also a way which can minimize such impacts effectively in the long run. The packaging industry is an industry that responsible to enclosing or protecting certain products for distribution, longer duration of storage and also for marketing purposes to attract consumers. The environmental issue has been always the world agenda since early of 1992 when a group of international organisations for examples the United Nations Conference in Environmental and Development, World Health Organization and also the Non- Governmental Organization setting standards to maintain sustainable environment. The term sustainable environment was used by the well known Brundtland Commission which is now widely been quoted as development that meets the needs of present without compromising the ability of future generations to meet their own needs. The Environmental Management System (ISO 14001) is one of the standards in the ISO (International Organization for Standardization) family tree and the British Standard BS 7750 was the first standard to be created at that time. According to Krut and Gleckman (1998): This international association of national standard- setting bodies was set up to facilitate international commerce by standardizing technical specifications. It works closely with the International Electrotechnical Commission (IEC). In many areas, from ATM cards to telecommunication bandwidths to plumping supplies, business and the public experience significant advantages from ISO and IEC activity. (Kurt and Gleckman, 1998, pp.2). Although the issues of environmental being a great debate from different group of people especially the environmentalist but there is still lack of awareness among the public itself. This is also due to the lack of commitment from the local government to convey this important message to the public. This topic was chosen because the researcher took the subject of Environmental Issues in Business before and found that in order to sustain in a business first we have to understand well about what is the Sustainable Environment and how does it affect a business in the long run. Research Aims Objectives The aim of this research is to examine the Environmental Management System (ISO 14001) practices in packaging companies located in North East of England. This followed by 3 objectives to fit with the aim above and there are: to identify the reasons of the adoption of the Environmental Management System, to identify the problems companies faced when getting certified to ISO 14001, and lastly to examine the companys performance before and after adopting the Environmental Management System. Literature Review In this section will discuss about the previous research has been done to this topic and also demonstrate to the reader how well does the researcher knows about this particular topic of Environmental Management System (ISO 14001). Saunders, Lewis and Thornhill (2007, p.57) commented that reviewing the literature critically will provide the foundation on which your research is built and also the main purpose is to help the researcher to develop a good understanding and insight into relevant previous research and the trend that have emerged. There are plenty of books, journals and articles discussing about the environmental issues, how does the industrial sector can minimize their waste by adopting the Environmental Management System and also why businesses needs to play an important role towards the sustainability of the environment. No doubt all human being living in this world today does created much of their own waste (motor cars and the consumptions of CFCs in air conditioners or refrigerators) to the environment itself but the waste and pollutions created from the industrial sector are much more severe. According to Whitelaw (1997): If we look back to the to the Industrial Revolution, we might see this as the period when the inventiveness and innovation of human beings, and the resultant mechanization of manufacturing processes began to have negative impacts upon the environment. Prior to this period, any negative environmental impacts tended to be localized for example, forest were cut down without any future regard. (Whitelaw, 1997, pp. 2). Another author does agree with the same argument above and stated that: Businesses are the core of the environmental debate and are central both to the pollution problem and to the solutionthe activities of industry provide employment, and investments drive economic growth. However, in doing so, be it because of the resources that they consumer, the processes they apply or the products that they manufacture, business activities are a major contributor to environmental destruction. (Welford, 1994, pp. 3). One of the solutions for businesses to minimize their wastage is to implement the Environmental Management System (EMS) and getting certification of ISO 14001. Jorgensen (2000) defined the EMS: An EMS is part of the enterprises overall management system. It includes the organizational structure, planning activities, responsibilities, practices, procedures, processes and resources for implementing and maintaining environmental management. It includes those aspects of management that plan, develop, implement, achieve, review, maintain and improve the enterprises environmental policy, objectives and targets. (Jorgensen, 2000, pp.75). Implementing the EMS does not only helps businesses to reduce their wastage but also will improve the environmental performance and this can lead to a better corporate image of the businesses itself. According to Jorgensen (2000): EMS offers a structured and systematic method to incorporate environmental care in all aspects of business. The aim is not only to comply with environmental regulations and minimize the (financial) risks of liabilities and costs but to improve the environmental performance continuously and through this improve corporate image and gain competitive advantage. (Jorgensen, 2000, pp. 75). There are many large organizations for example BT Group in UK which takes the environmental management very seriously into their business. According to BT Group: In 1990 the BT Board made a commitment to optimise environmental management across the company. Since then, we have made real strides towards our goal of world class environmental management. Climate change is higher than ever on the agenda for government and business. BTs response to this is a new plan which takes some ambitious steps to cut our emissions of carbon dioxide. Having already reduced our carbon footprint by 58% in the UK, we have now set a target to achieve an 80% reduction in our carbon intensity worldwide by 2020. BT consumes 0.7% of the UKs entire electricity, so we think we can make an important difference. We have pledged to reduce the amount of carbon we emit as a business and help others to do the same. We are encouraging our suppliers, customers and employees to take action. We also believe that communications technology can be harnessed to help address climate change. (http://www.btplc.com/Societyandenvironment/Environmentandclimatechange/Environmentandclimatec hange.htm, no date). Further discussion of the objectives and more detailed literature review will be covered in the later part of this research project. Methodology Research Approach Strategy The research approach that will be use to apply in this topic is the Inductive Approach. Saunders, Lewis and Thornhill (2007, p. 118) commented that the purpose (Inductive Approach) here would be to get a feel of what was going on, so as to understand better the nature of the problem. This approach is best to be combining with the qualitative data and is being suggested to use different kind of methods to collect the data in order to get different point of view. (Saunders, Lewis and Thornhill, 2007, p.119). Since the environmental issues can be categorized under the real life context, the Case Study Strategy is more suitable to use in this research as the case study strategy is based on a real life context investigation. Types of information required Information that is required for this research is to find out how the environmental issues affect the business sector especially the packaging companies in the north east of England (regulations that needs to be follow, government, investor and also the public pressure), did the business owners take any initiative to protect the environment, some useful data from the Environment Agency in UK, why those companies choose to adopt the EMS or get certified for ISO 14001 (corporate image, attract more investors and consumers, able to help the companies in certain way or just for the seek for adopting it) and lastly to compare the performance before and after adopting the EMS and also to create awareness to the companies that the importance of sustainable environment/business. Data collection The main data collection for this research project will be from conducting an interview with around 8 packaging companies that are located in the North East of England. The length of each interview will be approximately 15-25 minutes. Voice recording, video recording and notes taking will be acquire to form a transcript at the later part for this research. Semi- structured interviews is the type of interview to be use in this research as questions from interview can be omit or vary according to the background of the company and also the background of the interviewee. Secondary Data The secondary data collection is also one of the ways to collect data for the research project. Secondary data consists of 3 types and there are Documentary Secondary Data, Multiple Source- Secondary Data and the Survey Secondary Data. In order to meet the objectives in this research project, reports and database from the potential companies are very valuable and in addition the journals, articles, newspaper and also books publication could also be sources for this research. Documentary Secondary Data and the Multiple Source- Secondary Data will be used in the research. Methods/Strategy linked to project objectives

Why we dropped the Atomic Bomb Essay -- essays papers

Why we dropped the Atomic Bomb The dropping of the atomic bombs on Hiroshima and Nagasaki in August of 1945 was a definite turning point in the Pacific War of World War II. Earlier that year, Germany had been defeated and the world then turned its attention to the Pacific war. Most history books state the argument that the dropping of the atomic bombs on Japan was necessary to stop the war in order to save thousands of lives of American troops that were planning to invade Japan. "Had the bombs not been employed (so the "wisdom" goes), an enormous number of American troops would have perished in an inevitable amphibious operation against the Japanese mainland."(McManus 1) This paper will demonstrate that Japan was willing to surrender before the bombs were used, and there were other hidden reasons for using the bombs. If you ask a high school graduate what the result of the atomic bombs on Japan was, he or she would most certainly answer the immediate surrender of all Japanese forces. That should be satisfactory enough to not question the issue any further. If you ask the same student wether the Japanese would have surrendered without the bombs, he or she will hesitate and will probably not be able to give an answer. The reason for this is that the history text books at school teach students a black and white fact: the atomic bombs were the only way to make the Japanese surrender. According to Francis E. Kazemek: "most texts focus on abstract facts and figures, offering little discussion of the reality of the bombing."(Kazemek 2) The atomic bomb should not be considered as the only decisive factor for the Japanese surrender, but as the straw that broke the camel's back. After the attack on Pearl Harbor, the Japanese empire continued to expand rapidly during the first half of 1942. Its empire extended from Manchuria and the Aleutian Islands to the north, New Guinea to the south, Burma to the west and the Marshall Islands to the east. Nevertheless, the tide turned against Japan when Germany was defeated in May 1945 and the Americans took over the Marian Islands in 1944.(Long 1) The Americans needed the Marian Islands as an air base to be able to bomb Japan directly. Winston Churchill wrote in his personal narrative of the Second World War, "The time at last had come to strike at the enemy's homeland."(Churchill 540) Before then, J... ...as with the war in the Pacific. The Japanese were not easy to fight and deal with. The fact that the Japanese wanted to have peace talks before the bombs were used makes it clear that there were different reasons for using the bombs. Ending the war with Japan as soon as possible was important to stop Stalin from claiming territories in the far east. The United States had seen what Stalin was doing in Europe, and did not want Stalin any stronger. The fact that the bomb had been successfully tested, and had cost the United States billions compelled the President to use it. The racist feelings towards the Japanese the decision to drop the bombs easier. Nevertheless, many people share what Brigadier General Paul W. Tibbet, pilot of the Enola Gay, had to say:"Those of us who gained that victory have nothing to be ashamed of neither do we offer any apology. Some suffered, some died. The million or so of us remaining will die believing that we made the world a better place as a result of our efforts to secure peace that has held for almost 50 years. Many of us believe peace will prevail through the strength and resolve of the United States of America."(Airmen Memorial Museum)

Graham Greene’s four fundamental requirements Essay

Westerhoff narrates about Graham Greene’s four fundamental requirements for leading a spiritual life. (1) willingness to embrace suffering of world while enduring one’s own (2) a life of solitude and silence (3) introspection of deep restlessness within spirit (4) to see the image of God (Christ) within the community of faith. (John. H. Westerhoff 1994, 30) To preach or to teach, expertise level of human knowledge and understanding is required in order to communicate verbally without hurting others. There were no instances in Bible where Jesus hurted disciples or followers. Jesus was above solutions and problems and that is why offered a formulae by saying â€Å"Take my yoke† which means accepting one’s own suffering along with world’s suffering. â€Å"My burden is light† (St. Matt. 11:29) which includes a fact that Jesus carries the burden along with those who are practicing Jesus teachings. Spiritual life with God can be compared with a grape wine climber as Jesus said â€Å" I am the true vine† (St. John 15:1) â€Å"Abide in me and I in you† (St. John 15:4) . A constant communication with God or clinging to the word of God leads to spiritual formation. â€Å"If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you†. (St. John15:7). Communication with God through prayer is explained by Urban Holmes in the book â€Å"A History of Spirituality†(John H. Westerhoff 1994, 53) wherein knowing God in two different methods. (1) Kataphatic means knowing God indirectly in which relationship with God is mediated (2) apophatic means, knowing God directly and where there is no mediation. Speculative-kataphatic encourages rationalism. Further this school of prayer is based on imaginary senses and even includes writing of conversations with God, while affective-kataphatic encourages pietism which is more charismatic and includes all the bodily expressions and senses in complete contact with God (e. g. clapping, moving body, shouting etc). ,. Speculative-apophatic leads to encratism while affective-apophatic leads to quietism. The four symbols of four categories are : speculative-kataphatic = â€Å"S†, speculative-apophatic = â€Å"T†, affective-kataphatic = â€Å"F†, affective-kataphatic = â€Å"N†. These categories offered by Jung are applicable in prayer and devotion according to the personal preferences. Schools of spirituality can only be applied as an aid for spiritual growth. Prayer purifies souls, castes away unhealthy minds and thoughts and brings closer to God who is an embodiment of love. (St. John 3:16) (I Corinthians 13). God also said â€Å"Seek ye first the kingdom of God, and all these things shall be added unto you†. Seeking God amidst of daily lives and chores. Karl Rahner, the Jesuit priest-theologian, in a letter to God, discusses about tiring hours of activities in a day and how the time is not allocated to God and lays emphasis on how important it is to be in relation with God. Further states that for the entire mankind seeking God’s guidance and support amidst of daily life, is another way of practicing God’s presence. Conclusion Prayer is the only means and a wonderful gift of God to be in constant relation with God. Prayer is a strong weapon that has been used by several preachers in the past such as King Martin Luther, D.L. Moody, John Wesley, David Livingstone and several holy and pious preachers. The present international evangelists and Bible preachers include Dr. Billy Graham (BGEA)and Charles Stanley (In Touch Ministries) who believe concretely in the power of prayer. The preachers who dedicate hours of prayer to God, receive visionary experiences, divine power to deliver gospel of God. Preachers have to maintain a dual relation, one with God and second with those who are receiving the gospel/word of God.

Gerardus Mercator essays

Gerardus Mercator essays On March fifth, 1512, a boy soon to be one of the greatest influences on the exploration of our planet, was born. Originally named Gerard de Cremere, Gerardus Mercator first studied at Hertogenbosch in the Netherlands, then in 1530, at the age of 18, entered the University of Louvain, studying humanities and philosophy. From there he graduated with an M.A. in 1532. After graduating, Mercator began to have worries on how to reconcile the account of the origin of the universe given in the Bible with that given by Aristotle. Although traveling to many places, including Antwerp and Mechelen, the only result he obtained from his travels was that he became deeply interested in geography. Mercator returned to Louvain after realizing his true passion, and studied mathematics under Gemma Frisius, instrument making and engraving under Gaspar Myrica, and learned how top apply mathematics to geography and astronomy, and in 1534 married Barbara Schellekens, by whom he had six children. By the time he was 24, Mercator was a superb engraver, an outstanding calligrapher, and a highly skilled instrument maker. In 1535 1536, Mercator, working with Myrica and Frisius, constructed a terrestrial globe. In 1537 they constructed a globe of the stars. Mercator, from 1537 1540, produced maps of Palestine, Flanders, and the world with a new projection. In 1544 Mercator was charged with heresy partly due to his Protestant beliefs, but also because of the fact that he traveled so widely to acquire information for his maps, suspicions were aroused. After spending seven months in prison, he was released, mainly due to strong support from the University of Louvain. Then in 1552, he moved to Duisburg and opened a cartographic workshop. Once in Duisburg, Mercator completed a project to produce a new map of Europe (1554) and taught mathematics from 1559 to 1562. In 1564, more maps followed: one of Lorraine and one of the British Isle...

The Secret of Quiche Maya Essays

The Secret of Quiche Maya Essays The Secret of Quiche Maya Essay The Secret of Quiche Maya Essay When creation begins, according to Popol Vuh, there is nothing but the sky and the darkness. The face of the earth is not yet formed and the seas cover the surface. The Gods are the only ones who exist at this point in time. â€Å"Whatever might be is simply not there: only murmurs, ripples, in the dark, in the night.† (Tedlock 72) This shows the emptiness of the universe and the need for creation by the Gods.In the first decision about creation there are many aspects of the Gods present. Three of these, Thunderbolt Hurricane, Newborn Thunderbolt and Raw Thunderbolt are aspects of one God, Heart of Sky. Plumed Snake consisted of many entities: the Bearers, Begetters, Sovereign Plumed Snake, the Maker and the Modeler, all of which were the water. â€Å"So there were three of them, as Heart of Sky who came to Sovereign Plumed Serpent, when the dawn of life was conceived†¦Ã¢â‚¬  (Tedlock 73) So Heart of Sky along with Sovereign Plumed Serpent discus ses the creation about to unfold and how they should go about it. They discuss the options and rules for creation before they begin. The Gods here represent the sky and the ultimate creator.When the Mayans go to create the world they begin by speaking the word â€Å"Earth†. When they do this, the seas begin to recede and the mountains rise above the sea. Trees begin to grow on the mountainsides. â€Å"Now they planned the animals of the mountains, all the guardians of the forests, and creatures of the mountains: the deer, birds, pumas, jaguars, serpents, rattlesnakes, yellowbites, and guardians of the bushes†¦when this deed had been done, all of them had received a place to sleep and a place to stay.† (Tedlock 76, 77)The motive for creating humans was to have someone to speak the names of the Gods and praise their works. They wanted to be â€Å"†¦invoked and remembered on the face of the Earth.† (Tedlock 79) The animals they had created could not speak and so could not sing their praises. Another motive was that someone was needed for the â€Å"time of planting and the dawn†¦So now let us try to make a giver of praise, giver of respect, provider, and nurturer.† (Tedlock 79)The early humans were created out of earth and mud. They crumbled easily, could not turn their heads and spoke nonsense at first then not at all. They dissolved in water and had no mind of their own. The Gods dissolved them and started over. The next humans were made of wood and were humans in looks and speech. They multiplied with daughters and sons but, â€Å"There was nothing in their hearts and nothing in their minds, no memory of their mason and builder. They just went and walked wherever they wanted. The Gods were angry about this and destroyed them with a mighty flood.† (Tedlock 84)The Popol Vuh is a representation of the Mayan culture and beliefs. This manifests that they are polytheistic in nature, where they believe in many gods, an d that these gods were the ones that created them. According to the Popol Vuh, Mayans see destruction as a way of life, since it leads to the creation of new things. In the Popol Vuh, it can be seen that in order to come up with the â€Å"perfect human creation,† the gods underwent several destruction procedures at the times where their creations have gone wrong. The Mayan concept of creation was like other concept of creation of other cultures, where there was nothingness at first, only the gods exist. And out of their boredom, they decided to create living creatures, something that would keep them company, creatures that would acknowledge their power.The Popol Vuh was able to serve two major purposes. The first one was before the year 1550 when it was written for the first time in a European language and therefore made available to the world. Thus, before 1550 it was a communication device that gave information and of course was used to entertain the native Indians when the re was a gathering. More than that, it gave the natives of Central America a sense of identity. This then translates to unity, a backbone for nation building. It can be said that the magnificent Mayan civilization would not have been possible without having the social glue that holds people together and organize them into their social ranks. The myth contained in Popol Vuh allowed them to accept why things are the way they are. This also gave them a thing to look forward to since the Popol Vuh includes in its multiple books the exploits of their past leaders. This can serve as a motivational force for the present leadership of that time to do good for they are assured of immortality when historical accounts are handed down from generation to generation.The second major purpose of the Popol Vuh is the rich information it provides for the people in the modern age. Specifically, it will surely help in peeling away the layers of the enigma that shrouds the sudden and total collapse of t he Mayan civilization. By unlocking it by way of translation, the world is now privileged to look deeper and far into the ancient world of the Mayans. Ditchburn was able to trace back the connection between the Popol Vuh and that great Mayan civilization and he wrote, â€Å"In the sixteenth century, the territory immediately to the south of Mexico, which is now the Republic of Guatemala, was inhabited by various independent nations which were descended from the ancient Maya†¦Ã¢â‚¬ (2003). So whoever was the original author of the Popol Vuh manuscript was able to record what happened during the last days of the Mayan civilization. It is now up to the anthropologist to look at the evidence and offer some clue to finally solve the mystery. To give a clear perspective of why this is so important, Arthur Demarest put it succinctly, â€Å"The rise of civilization in a rainforest was baffling [†¦] The rain forest setting of the Maya continues to challenge our interpretations a nd understanding of this environment (2004).The Popol Vuh may have been created as a form of resistance to the Spanish, since at that time, Spanish invaders came and seized their lands. If you look closely at the text where the Mayan gods destroy the men they created because they weren’t doing what they wanted, it could be associated with how the invaders do things. They force the Mayans to do things, and when the Mayans resisted, they get harmed, and worse, they get killed.The myth and saga found in the multiple books of Popol Vuh helps to see the ancient world in a different light. Together with the majestic temples and public structures built by the Mayans and the pieces of history found in the Popol Vuh it does not cease to amaze any serious student of history the capabilities of ancient peoples. This in turn inspires future anthropologist and archaeologist to not only continue digging but also to continue looking for lost treasures not only in terms of objects but also l iterary works such as the Popol Vuh.

Research Proposal-Intimate Partner Violence Proposal

-Intimate Partner Violence - Research Proposal Example This situation raises further concern because some hospital and clinic-based research bids have also shown that there is an association between increased IPV risk and pregnancy. As such, it becomes necessary for the obstetric-gynecologic nursing department to make rigorous screening so as to handle the health threat posed by IPV. Research has therefore been focused on the significance, completeness, acceptability and accuracy of different screening instruments and methods. Better screening methods and approaches have been identified, but the exercise of screening has not yet attained perfection due to non-disclosure. The problem is disproportionately high among immigrant minorities and this affects implementation of intervention measures to curb IPV. In order to enhance screening there is a need to find out factors that cause non-disclosure, which in turn, affects results obtained and used in decision-making and policy formulation. The determination of these factors will be a helpful step towards finding countermeasures that will help improve the screening process. This paper proposes an approach towards solving the non-disclosure challenge and its underlying causes as well as countermeasures. Key words: Intimate Partner Violence (IPV), Immigrants, Minorities. ... pleteness, acceptability and accuracy of different screening instruments and methods have, either indirectly or directly been the focus of obstetric research. These questions have increased awareness on IPV prevalence, accuracy of screening among various groups and optimal approaches and tools to screening of IPV in the obstetric-gynecologic field (Liebschutz & Chuang, 2002). The results from research bids elicited by such questions have informed the formulation of effective screening of IPV among various groups and appropriateness of methods applied. In spite of improving effectiveness in screening and approaches to screening, nursing practitioners in obstetric-gynecologic nursing have become cognizant of the fact that there are still many cases of ineffective screening. This occurs due to non-disclosure, which is elicited by multiple factors. Cases of ineffective screening are prevalent within immigrant and minority groups and occur to a lesser extent within mainstream populations (Kaguyutan & Shetty, 2002; Pendleton, 2003). Specific factors that influence revelation of information during screening are prominently cited in most pieces of literature on IPV. However, there is a lack of a substantial body of research into the component factors and their relative influence on information revelation during screening and the outcomes of screening. Additionally, there is no comprehensive body of research in to how the factors that influence information revelation and screening can be positively influenced to favor screening. Indeed, effectively ascertaining the significance, completeness, acceptability and accuracy of different screening instruments, is not sufficient in helping improve the screening process (Marks et al., 1998). This is because no matter how effective a

Homeworrk Questions Assignment Example | Topics and Well Written Essays - 250 words

Homeworrk Questions - Assignment Example The birthright citizenship principle entails getting the citizenship of the United States through circumstances involving birth. Birthright citizenship is provided due to the jus soli. The United States citizenship is given directly to any individual who is born within the country, and is under the authority of jurisdiction of the United States. The US jurisdiction additionally covers the US Virgin Islands, Marianas and Puerto Rico. The birthright citizenship is also granted to children born outside the US to US citizens. Immigrant acculturation entails the aspects of cultural and social change that develops after contact between several cultures. The interaction cultures leads to the changes in cultures, social organizations and customs. Effective immigrant acculturation results into improved health conditions; mainly due to enhanced nutrition and healthcare access. The media is very instrumental in driving cultural integration, hence improves acculturation. Cultural integration is improved through the media’s capabilities of information and ideas exchanges; for examples, the exchanges in the performing arts like poetry or